|sad feet; lemon, salt and oil at the ready!|
- End of a lemon
- Olive oil or coconut oil
- A bucket, sink or bathtub
- Your favorite lotion
- A yummy pair of old socks
- Your favorite foot mask
- A small hard ball, like a golf ball or tennis ball
First, if you want to, start with a foot mask. All you do is slather it on and wrap your feet in plastic wrap or ziplock bags (this part is a little weird at first, but you get the hang of it. Then you wrap them in a warm towel and watch an episode of Say Yes To The Dress.
|"i wanna be a princess..."|
Now hobble over to the couch.
Take your favorite lotion and warm some up in your hands. I like to rub my feet starting with the arches and gently rubbing each toe and muscle. Once your hands hurt, glob on a layer of lotion and carefully roll on your old socks.
If you want a deeper massage put that hard ball on the floor and roll your foot over it to get th knots out. I like to do this with my socks on. I do it kind of mindlessly while I watch another Say Yes To The Dress or Income Property.
|happy, soft feet!|
Bam-you have happy, soft feet!And you got caught up on your HGTV and TLC shows. So everyone's a winner.